Orthopaedic Rehabilitation Physiotherapy in Townsville.

Recover Stronger and Regain Mobility After Surgery

Orthopaedic physiotherapy is a critical part of your recovery journey following surgery. At Wholesome Physiotherapy in Townsville, we provide personalised rehabilitation programs that follow your surgeon’s protocols and adapt to your individual progress. Our goal is to help you rebuild strength, restore movement, reduce pain, and regain your confidence as you return to daily life and activities.

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Expert Post-Surgical Physiotherapy Care

We work closely with your surgeon's recommendations to ensure a safe, structured, and effective rehabilitation plan. Whether you're recovering from joint replacement surgery or a sports-related procedure, we’re here to guide your recovery every step of the way.

We Support Recovery From:

Hip and Knee Replacements

We help you regain walking ability, improve joint range of motion, and reduce pain after total or partial hip and knee replacements.

ACL Reconstructions

Post-ACL surgery, we provide phased rehab to restore knee strength, stability, and function - essential for returning to sport or active living.

Shoulder Surgery (Rotator Cuff, Labrum Repairs, Total Shoulder Replacements)

We guide recovery with gentle mobility work, gradual strengthening, and posture correction to support shoulder healing and avoid re-injury.

Spinal Surgery

From discectomy to spinal fusion, we focus on rebuilding core strength, posture, and flexibility while managing pain and nerve sensitivity.

Arthroscopic Procedures

Following minimally invasive surgeries (such as knee or shoulder arthroscopies), we help you return to pain-free movement through targeted exercises.

Our Rehabilitation Process

Pre-Surgery Physiotherapy (Prehab)

We help improve strength, flexibility, and overall fitness before your surgery. Research shows prehab can lead to faster recovery and better post-op outcomes.

Early Post-Surgery Care

We begin with gentle mobility, swelling reduction, pain management, and education - typically within the first week, based on your surgeon’s clearance.

Progressive Strength & Function Restoration

As healing progresses, we introduce tailored exercises to rebuild muscle strength, improve joint mobility, and retrain balance, posture, and coordination.

Long-Term Functional Goals

Whether your goal is to walk comfortably, return to work, or get back to your favourite sport, we create a plan to get you there safely.

FAQs About Orthopaedic Physiotherapy

  • Most patients begin within the first 3–7 days post-op, depending on the procedure and your surgeon’s instructions.

  • Yes, we’re happy to collaborate with your surgical team and follow your post-op protocol closely.

  • Absolutely. We provide detailed home exercise programs to support your progress and reduce the number of in-clinic sessions needed.

  • That’s completely normal in early recovery. We’ll guide you on safe movement strategies and progress you gradually as you heal.

Why Choose Wholesome Physiotherapy for Post-Surgical Rehab?

  • Tailored programs aligned with your surgical procedure and recovery timeline

  • Experienced physiotherapists who understand complex rehab needs

  • A supportive and welcoming environment that prioritises your long-term success

  • Flexible appointments and ongoing progress monitoring